Instagram Facebook Youtube

I’m Anna Marie Your Nutritionist-Dietitian

I’ve been an educator for over 20 years and I can help you simplify your life in understanding your food choices for a healthier lifestyle so that you keep to enjoy the food you love best.
Book Now >>

My mission is to help you meet your goal towards a “Healthy You.”

I’m a Board Certified Nutrition and Dietetics practitioner with 20 years experience in the nutrition, health, and diet space. I work as an educator for people with Diabetes, Kidney disease, Transplant, Hypertension, Heart Failure, Obesity, High Cholesterol, Weight loss and other diseases such as Auto Immune Disease, Gluten Allergies and more. These expertise will help you achieve your goal to have a healthier lifestyle.

Did you know...

Diabetes Issue

can easily be managed by Diet? and lifestyle change?

Kidney Problem

Caused by Uncontrolled Diabetes, Autoimmune Disease e.g. Lupus (SLE), Polycystic Kidney Disease can be managed by Diet to delay Dialysis?

Hypertension

Uncontrolled Hypertension can lead to Dialysis?

No more guessing what to eat. No more listening to people telling you what to eat and what not to eat. Be in control of your Diet.

Begin your health journey here...

How to request for appointment:

  • Contact your insurance company to determine if dietitian services are covered
  • Request from your doctor for referral to a dietitian
  • Please download the attached referral form and have your doctor fill it out for a dietitian referral
  • Schedule your appointment and call the office for confirmation.

Frequently Asked Questions

Yes, as the Dietitian who specializes in Diabetes and Kidney disease can help you manage your diet, personalize a meal plan that can help control your Blood sugar level and reduce the burden on your kidneys.

When you have both diabetes and Kidney disease, dietary management becomes even more complex. A dietitian can help you navigate the overlapping dietary needs of both conditions.

Managing Blood sugar and protecting your kidneys, especially when dealing with diabetes requires a comprehensive approach. One of the ways is to ask the dietitian to help you manage a balanced diet e.g. whole grains, lean proteins, fruits and vegetables, limit processed food and saturated fats.
It is very important to understand that protein intake of individuals with Kidney disease is highly personalized. A Renal dietitian can assess your specific needs and create a safe and effective meal plan. And can help you choose appropriate protein sources.
Artificial sweeteners generally won’t raise blood sugar levels in the same way as regular sugar, which can be beneficial for people with diabetes. There is no strong evidence to suggest that artificial sweeteners directly harm the kidneys in most people. However, individuals with existing kidney disease should be cautious about any dietary additives and discuss their use with a healthcare professional.
Meal planning can be daunting, but few strategies, it can become a much smoother process. Consult a registered dietitian to help you organize your meals and assist with your choice of food.

Our Blogs

Load More

Contact Us

Ready to Take the Next Step?

Download our referral form to get started with your consultation

Download Referral Form (PDF)

How to Submit Your Referral Form

1

Download & Complete

Download the PDF form and fill it out with your information offline

2

Choose Submission Method

Submit via fax or email – whichever is most convenient for you

3

We'll Contact You

Once received, we’ll review and reach out to schedule your appointment